Gentle electrical impulses can feel like tingling, tapping or vibration and can be adjusted individually. The application can feel pleasant and relaxing.
up to10hbattery life
Trusted by users
Different pad sizes
Without active ingredients
Carefully developed
Your companion for intense days
Perfect during your period
Noticeable in just a few minutes
Control your ONEflow via app
One thing is certain You deserve days without limitations during your period
Together with you, we are changing how you experience your period. We want you to enjoy your days freely, actively and without limitations – with ONEflow by your side, completely without active ingredients.
Der Menstruflow hat die “Beziehung” zu meiner Periode absolut verändert.
Durch meine starken Schmerzen war ich auf Schmerzmittel angewiesen & war nicht nur einmal ans Bett gefesselt. Ich hatte jedes Mal richtig “Angst” vor meiner nächsten Periode.
Seitdem ich den Menstruflow nutze, ist nicht nur meine Angst verflogen. Ich kann endlich wieder am Alltag teilnehmen und brauche (fast) keine Schmerzmittel mehr. Ich hab das kleine Stromding richtig lieb gewonnen 🥰 & kann es mir nicht mehr ohne vorstellen!
Danke Menstruflow 🫶🏼
Frequently Asked Questions
Everything you need to know about the replacement pad. From application to care.
Still questions?
Our support team responds within 24 hours on weekdays.
The ONEflow massage pad is an electric massager from menstruflow that generates gentle electrical massage pulses and was specifically designed for use during menstruation. It is worn discreetly under clothing in the desired position and controlled via the menstruflow app or directly on the device. It contains no chemical active ingredients.
How does the ONEflow massage pad work?
The ONEflow massage pad generates gentle electrical massage impulses that create a massage sensation in the tissue. Users can choose from 6 pulse modes and 20 intensity levels. The device connects to the menstruflow app via Bluetooth and can be controlled discreetly from a smartphone.
What is the difference between the ONEflow massage pad and the ONEflow massage pad Lower Abdomen & Back Set?
The standard set includes one Flow Pad for a single area. The Abdomen & Back set additionally includes Drop Pads and a 65 cm connecting cable—allowing you to wear both pads simultaneously and deliver massage impulses to two areas at once. One device, two areas, no hassle.
How long does the battery of the ONEflow massage pad last?
The battery of the ONEflow massage pad lasts up to 10 hours of continuous use. This equates to a full workday without interruption. The device fully charges in around 40 minutes using the included charging cable.
Can I wear the ONEflow massage pad all day?
Yes. The ONEflow massage pad is designed for all-day use, featuring a battery life of up to 10 hours. It is compact, silent, and discreet enough to be worn under clothing, making it suitable for use at the office, during sports, while on the go, or even at night. The menstruflow app’s Sleep Mode automatically reduces the pulse intensity for nighttime use.
What pad sizes are available for the ONEflow massage pad?
There are two types of pads: the large-area Flow Pad, designed specifically for covering larger areas, and the smaller Drop Pads, which are suitable for targeted application. Both types of pads can also be used simultaneously—for example, to use the ONEflow on both the front and back at the same time.
Simultaneous use requires either the 25 cm or the 65 cm connecting cable. This can be purchased separately here in the shop.
Is there an app for the ONEflow massage pad?
Yes. The menstruflow app is available for free for iOS and Android and allows for full control of the ONEflow massage pad via Bluetooth. Within the app, you can adjust the pulse mode and intensity, activate sleep mode, and connect the device automatically—without manual pairing. The app is continuously being developed.
Is the ONEflow massage pad reusable?
The ONEflow massage pad itself is reusable indefinitely and charges via a USB-C cable. The adhesive pads (Flow Pad and Drop Pads) are reusable but lose their stickiness over time; they can be reordered separately from the menstruflow shop.
How does the ONEflow massage pad differ from a hot water bottle?
The ONEflow massage pad generates electrical massage impulses rather than heat and can be worn discreetly under clothing—unlike a hot water bottle. It is lightweight and cordless, offers up to 10 hours of battery life, and allows for seamless control via an app or directly on the device. This makes it a portable alternative for everyday life, the office, and travel.
How many users use the ONEflow massage pad?
The ONEflow massage pad has over 13,000 customers, and the menstruflow app has recorded more than 6,000 active users and over 9,000 downloads (as of 2026). The product is available in Europe, including at dm-drogerie markt and directly via the menstruflow online shop.
Can I receive massage impulses on the front and back simultaneously with the set?
Yes. That is precisely the key advantage of this set. Using the included 65 cm connecting cable, you can connect and wear both the Flow Pad and the Drop Pad simultaneously—the ONEflow massage pad powers both areas at the same time. You don’t have to switch between the front and the back.
What is the 65 cm connecting cable used for?
The 65 cm connecting cable links the ONEflow massage pad to the Drop Pad at the rear, while the Flow Pad is attached at the front. Its length is designed to allow the cable to be worn comfortably under clothing—without causing pressure or remaining visible.
What is the difference between the Flow Pad and the Drop Pad?
The Flow Pad is large and designed for maximum contact area. The Drop Pads are more compact and offer greater flexibility in positioning—making them particularly well-suited for the back or other areas where a smaller pad fits better. Both pads are reusable.
Can I adjust the intensity for the front and rear separately?
No, the ONEflow massage pad is a single device that transmits the same impulses to both pads simultaneously. You select an impulse mode and an intensity level, which then apply to both areas. If you want different settings for the front and back, you can use the pads one after the other.
How do I wear both pads under my clothes at the same time?
You attach the Flow Pad at the front along with the ONFlow and route the connecting cable along the side—or underneath your underwear—to the back, where you position the Drop Pad. The ONEflow massage pad itself is connected to the Flow Pad. Most users report that, after a brief adjustment period, they no longer notice the cable.
Does the set also work if I only want to treat one area?
Yes. You can use just the Flow Pad or just the Drop Pad at any time—without the connecting cable. The set is fully backward-compatible with the standard set. Dual-zone use is an option, not a requirement.
How do I securely fasten the drop pad so that it doesn't slip?
The drop pads adhere directly to the skin via a reusable adhesive layer.
Can I also use the Drop Pad separately, without the Flow Pad?
Yes. The Drop Pads can be connected directly to the ONEflow massage pad via the connecting cable—without needing the Flow Pad. This allows you to specifically target a single area at the back or a deeper-seated spot. It makes the set more flexible than two separate devices.
For whom is the lower abdomen and back set particularly suitable?
This set is ideal for anyone familiar with the sensation of period discomfort striking in more than one place at once—both front and back. If you have already had a positive experience with the standard set and are looking for greater coverage, the Lower Abdomen & Back Set offers the logical next step: the same technology, but with double the treatment area.
For whom is the ONEflow massage pad not suitable?
The ONEflow massage pad must not be used by individuals with a pacemaker or implanted electronic devices, during pregnancy, or in cases of skin conditions, open wounds, or inflammation in the area of application; it is also not suitable for children under the age of 14. If you are unsure, please seek medical advice before using the device for the first time.
Can the ONEflow massage pad be repaired?
The ONEflow massage pad features a built-in battery and non-replaceable components; it is not designed to be repaired by the user or third-party repair shops. In the event of a defect, the statutory two-year warranty applies. We will replace the unit free of charge, provided the issue was not caused by user error or gross negligence. Simply contact us at support@menstruflow.de.
Now even more discreet with the menstruflow app
Active users
6,000+
Download
9,000+
The menstruflow app makes your ONEflow even smarter. Choose from various pulse modes, adjust the intensity continuously, and keep track of everything at all times. Discreetly in your pocket.
Download now on:
Control your ONEflow
Choose your pulse mode and adjust the intensity in real time to your personal preference – directly from your smartphone.
Automatic Connecting
As soon as you open the app, your ONEflow connects automatically via Bluetooth. Simply switch it on and get started.
Sleep Mode
Use Sleep Mode at night: ONEflow continues to run at a gentle pulse level so you can sleep undisturbed and wake up refreshed.
Much more
We are constantly developing the menstruflow app. New impulse programs, smart features, and even more convenience are coming. Stay tuned.